Regular Check Up Improves Quality of Life
Check up is a health check-up in general meaning, it is known as the screening method that every individual should do regularly, at least once a year, even if they have no complaints or discomfort.
Benefits of Summer Fruits Do Not End with Counting
The hot summer months are usually one of everyone’s favourite times. Some of the things that stand out in the summer months include fruits. Summer fruits are among everyone’s favourite fruits …
Addiction and Combating Addiction
Addiction is a feeling of high need and neediness for a substance or situation. People who are addicted find it very difficult to control these feelings and their impulses towards these objects. They become unable to think about anything other than their addiction.
It is possible to have fun and exercise at the same time
The weekend is the ideal time for sport. Until now, it was thought that a sport accumulated only on the weekend was not enough to keep us fit and naturally healthy. For all of us, the time between the week in our daily lives…
The Importance of Proper Nutrition and Healthy Living
The food we eat has a great impact on our health and quality of life. Studies have found a relationship between serious diseases and malnutrition. For example, diseases such as heart disease, diabetes and hypertension can be prevented or delayed with a healthy diet. A healthy diet combined with sport and exercise is the basis for a healthy life. Adequate…